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The Basis for Better Fitness (Part 1)

1/10/2014 2:20:31 PM
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When I first got my hands on the Basis B1 Band fitness watch, I was floored by how much information the activity tracker captures. It continuously gauged my heart rate, and measured my skin temperature and perspiration (all helpful in estimating calorie burn). It was able to automatically distinguish between walking, running, and bicycling - something that’s been my number one missing feature in fitness trackers. It even kept an eye on me while I slept. If you’re excited about fitness technology, you should buy a Basis B1 straightaway.

Basis B1 Band

Darktime

The display on the Basis B1 Band is on the dim side and can be difficult to read during the day. But you can still get a lot of information from this device.

Better with a band

The B1 Band comes with either black or white bands, but they’re on the cheap side. Consider paying to upgrade to a sturdier and more stylish band.

Point beyond the points

Basis’ focus on habits over time makes it one of the most powerful tools for managing your fitness that you can purchase.

Description: Basis B1 Band

Basis B1 Band

Basis design

The black Basis B1 Band is available with either black or white straps, which I found popped off occasionally while I was riding my bicycle; you can purchase a variety of other bands ranging in price from $34.95 to $49.95.

Pressing either of the silver right-side buttons on the face of the watch scrolls through the collected data: real-time heart rate, total calories burned for the day, steps taken, and a summary of your most recent auto-logged activity. Although the B1 does measure perspiration and skin temperature, you can only see those details in your Web account. The bottom-left button toggles the display back to showing the time or date. And the top-left button illuminates the screen, but only barely - it’s really dim (it looks better at night).

Description: The black Basis B1 Band is available with either black or white straps

The black Basis B1 Band is available with either black or white straps

A row of four round connection points on the Basis dots the left edge of the watch, where it attaches to its base station for charging and syncing. The underside has six raised metal sensors that touch your skin to collect data, and an optical sensor that takes your pulse by measuring the volume of blood flowing through your veins. Every so often, you can see it glowing green. Several wrist-worn activity trackers, such as the Jawbone UP and the Larklife, don’t include readouts on the device itself, which is part of what makes the Basis so much more useful.

The Basis is water-resistant, but not waterproof, so you don’t have to worry about it getting wet if you get caught in the rain, but you do need to remove it for swimming and other in-water activities.

Description: The watch needed a solid two hours of charging about every three days

The watch needed a solid two hours of charging about every three days

The auto-detection for running, walking, and bicycling worked well in all but one instance: a short bike ride that Basis mistook for a run. When I asked about the miscategorization, a Basis spokesperson told me that the team is continuing to refine the algorithms as they get feedback from users.

 
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